Supplement Research Update

May 13, 2019

Fish Oils for Acne - Role of Diet and Food

Acne is a condition due to inflammation and the types of foods we eat influence the inflammatory process. In this 10-week study, 45 participants with mild to moderate acne, which were allocated to either an omega-3 fatty acid group (2,000 mg of eicosapentaenoic acid and docosahexaenoic acid), a γ-linoleic acid group (borage oil containing 400 mg γ-linoleic acid), or a control group.

Bacopa Extract for ADHD

Many kids with attention deficit hyperactivity disorder (ADHD) are given psychostimulant medications. The response rate to these medications is about 70%, and 30% of children either do not respond to these medications or are unable to tolerate adverse effects as nausea, insomnia, and weight loss.

Fenugreek Seed Extract for Polycystic Ovary Syndrome (PCOS)

Fenugreek seed extract for Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder in women of reproductive age. It can cause irregular menstrualcycles, excessive body or facial hair, miscarriage and infertility.