What can I eat or take to put weight on, I'm always skinny?
Most people would very much like to be in a position to gain weight. Eating high density calorie foods such as raw nuts, almonds, cashews, brazil nuts, as snacks throughout the day can help and eating more whole grains, potatoes, etc. Plus it is a good idea to do some muscle training for muscle mass gain, too. See http://www.raysahelian.com/howtogainweight.html for additional suggestions.
Disclaimer: People should be taking the least amount of prescription drugs that provide adequate treatment, and
to regularly monitor and review what is being taken and how much. This applies to most supplements, too.
Please do not make any changes in your treatment without first discussing it with your health care provider.
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