100 year olds benefit from Carnitine supplements
Comments: This study shows how much we still can learn about the benefits of supplements in the aged. My preference would be to use a lower amount of carnitine, such as 250 mg or 500 mg. Sometimes when high dosages of energy enhancing pills are taken for prolonged periods, they can accumulate and interfere with sleep or cause rapid heart beat. Another study indicates that carnitine could be helpful in those who have the blood disorder thalassemia.
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