A study tested the influence of 3 grams a day of spirulina. A mental fatigue test showed improved performance 4 h after the first time of supplementation as well as 8 weeks later. There was also improvement in exercise performance. Seewww.raysahelian.com/spirulina.html
Spirulina for more energy
A study tested the influence of 3 grams a day of spirulina. A mental fatigue test showed improved performance 4 h after the first time of supplementation as well as 8 weeks later. There was also improvement in exercise performance. Seewww.raysahelian.com/spirulina.html
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