Q. Thank you for your website! I am so glad that I found it this morning. I suffer from insomnia and I wondered why. As it turns out I have been overstimulated by taking daily Acetyl L-carnitine (a whopping 750 mg) plus L-Carnosine 500 mg plus R Lipoic Acid 200 mg. I think I will stop taking any supplement for a week, maybe two.
Disclaimer: People should be taking the least amount of prescription drugs that provide adequate treatment, and to regularly monitor and review what is being taken and how much. This applies to most supplements, too. Please do not make any changes in your treatment without first discussing it with your health care provider. Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease.
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